Fitness Archives - Evidence Based Babie

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Fitness

How to get your body back after pregnancy

Birth / By Nadine Theunissen

Most of us loved being pregnant and we loved our pregnant bodies. But some women may find it hard to accept the new bodies they’re left with afterwards. They may wish to lose some weight or to tone up their body. Others may just want to stay as healthy and fit as they possibly can. …

How to get your body back after pregnancy Read More »

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